As women we lead busy lives, constantly juggling and being there for others.
YogaMums classes aim to strengthen and nurture YOU.
Harmonising body, mind and spirit 🙂

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Why choose Yoga Mums?

Dedicated you time

A yoga haven to help you de-stress, find balance and mental stillness.

Feel taller & stronger

Realign your posture and stand well. Straight away you’ll feel different!

Yoga for Women

Challenging but safe options for pre and post natal women.

Classes I Offer


Thurs: Hatha Yoga

A balancing mix of flowing yoga sequences, breath work and deep relaxation.


Fri: Pelvic Floor, Core and Yoga

A tailored hatha yoga class focussed on pelvic floor repair and inner corset strengthening.


Pre-Natal Yoga Birthing

A very practical class to prepare for your birth mentally and physically. And it’s great fun!

Posture & pelvic floor

Mon: Posture & Pelvic Floor

Goodbye ‘sucking and tucking’. Hello ‘aligned posture and a pelvic floor that functions’. Nice!

Post natal recovery Yoga

Post Natal Recovery

This class is healing, re conditioning post natal yoga for mind and body. Babies welcome.


1 : 1 Private Class

A tailored personal training session addressing individual wellness needs plus a home programme devised.

“Love this class! I feel great afterwards and I love the fact that I’m doing something positive for me.”Victoria
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Try a Workshop


Specialised Workshops

Womens health specialist Linda Stephens will help you on your wellbeing journey. Acceptance then action are the key ingredients to change.


YogaBirthing Couples’ Workshops

“Brilliant experience, learning techniques to help through labour for both mum and dad.” Charlotte
“Lovely that a couple leads the workshop for couples” Ksenia

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