07565 916415 linda@yogamums.net

Yoga Mums

Interested in using Yoga tools to optimally birth your baby? Interested in hearing how you can recover post birth and enhance your pelvic health for life?    

If you’d like this FREE downloadable .PDF of key birthing positions and breath to use when birthing, enter your details below.  

You’ll also be have access to a video link with Linda Stephens showing the various breathing tools.   

All the best for your birth!  x Linda 

YA Senior Yoga Teacher Linda Stephens specialises in women's health.  She has done exstensive post graduate trainings in pre and post natal yoga, and yoga therapy for peri to post menopausal women.

Contact Me

07565 916415


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