07565 916415 linda@yogamums.net

Yoga Mums

Interested in using Yoga tools to optimally birth your baby? Interested in hearing how you can recover post birth and enhance your pelvic health for life?    

If you’d like this FREE downloadable .PDF of key birthing positions and breath to use when birthing, enter your details below.  

You’ll also be have access to a video link with Linda Stephens showing the various breathing tools.   

All the best for your birth!  x Linda 

Senior Yoga Teacher Linda Stephens will be on hand to give 1:1 tuition as well as run specialist mens stretch classes to help ease back pain, neck and shoulder tension.

Contact Me

07565 916415


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