The Chillout Space
Welcome to The Chillout Space. Get stuck in to a variety of exercises below.
LATEST VIDEO UPDATE
In my Posture & Pelvic Floor Yoga class you’ll learn how to realign your bones and muscles to stand tall.
Straight away you’ll feel different!
Another video in the library that they can access. A quick description so they know what the video is about.
Another video in the library that they can access. A quick description so they know what the video is about.
Another video in the library that they can access. A quick description so they know what the video is about.
Another video in the library that they can access. A quick description so they know what the video is about.
Another video in the library that they can access. A quick description so they know what the video is about.
Another video in the library that they can access. A quick description so they know what the video is about.
UPCOMING LIVE EVENTS
Live Hatha Yoga
4pm on Tuesday. Perfect for those looking for a quick 30 minute class.
CLICK HERE TO BOOK
COMING SOON! Linda Stephens Wellbeing Festival Site
Women's Health Yoga
Restorative Yoga
Beach Retreat
Yoga Library of sequences
YA Senior Yoga Teacher Linda Stephens specialises in women's health. She has done exstensive post graduate trainings in pre and post natal yoga, and yoga therapy for peri to post menopausal women.
Quick Links
Contact Me
07565 916415
linda@yogamums.net