NO WORK, NO COMMITMENTS, NO KIDS, NO STRESS!!
Enjoy 3 days AWAY FROM ALL COMMITMENTS to completely unwind and re-charge the batteries
You’ll come back feeling like the best version of you, armed with vitality practices to maintain the changes you make. (Suitable for ALL fitness levels. You don’t need to be a runner, bendy or be a meditation master 😉
HOW you’ll De-Stress & Re-Boot:
- Atlas Mountain Walking with a difference: Learn Chi walking – a style of moving meditation with heightened awareness.
- Daily stretch for common tight spots: classes will relieve tension in your lower back, hip flexors, neck and shoulders.
- Learn effective core strengthening exercises which you can keep practicing for life.
- Learn simple mindfulness techniques to drain away tension and enhance your no 1 stress busting tool – your breath!
- Detoxify with plentiful fresh, delicious and cleansing Moroccan food, much of it sourced locally. All food included and all dietry requirements accommodated. Evening meals in the stylish Moroccan dining room or outdoor bar area (awesome wines) and breakfast and lunch on terraces overlooking the surrounding mountains.
- Swim, chillax, read and chat with others around two large, heated swimming pools
- There’s a great value Hamman/Spa on site for tension busting therapies.
- Best of all, your OWN large, luxury Moroccan room with ensuite and relaxation area (some with terraces or balconies).
- Sleep deeply and come home properly rejuvenated.
The etymology of WEALTH is ‘welle’ meaning WELLBEING. Come and ‘fill up your wellbeing cup’ by completely getting away from it all with Mike Stephens as your host. Make 2020 a truly powerful year where you feel healthy and ‘wealthy’ in the true sense of the word.
As Eleanor Brown so eloquently said:
“When you take time to replenish your spirit, it allows you to serve others from your overflow. You cannot serve from an empty vessel”.
We’re at a pivotal time in history right now. The world needs men who can create a safe space for others but who also know how to express their own concerns and desires. Men who have the self awareness to live life guided by strong boundaries and values.