07565 916415 linda@yogamums.net

Family Yoga Class

IMPORTANT INFORMATION REGARDING COVID-19

Due to the restrictions surrounding COVID-19, I will be conducting my yoga classes online using Zoom for the time being. For the uninitiated, Zoom is free (like Skype / Facetime) but more stable. I will be broadcasting from my studio or living room at home. These classes will enable you to ask questions and join in the fun, all whilst being in the safety of your own home. Once you've bought your class, you will be emailed all the details on how to access the live class. Stay safe, wash your hands, and together, we will get through this!

The Family Yoga class today (Tues 31st), is dedicated to the Strode Family.  We are so sorry for your loss.  

May Oli rest in peace.

Family Yoga appeals to the child in all of us: stretching like a Giraffe, posing as a Superhero, sprouting into a Tree, and dancing into Downward Dog!

Integrated into my classes are fun yoga cross patterning exercises for brain development and co-ordination, calming breathing techniques and guided relaxation.

During this corona virus crises, moving and breathing and learning how to ‘just let go’ can be so beneficial for both physical and mental health. 

YOGA means ‘yoking together’ and practicing yoga with your children is not only fun, but wonderfully bonding. 

Tuesdays 4-5pm 

Online via Zoom! 

Senior Yoga Teacher Linda Stephens will be on hand to give 1:1 tuition as well as run specialist mens stretch classes to help ease back pain, neck and shoulder tension.

Contact Me

07565 916415

linda@yogamums.net

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