A Safe Place

Somewhere you can enjoy time out to focus on your health & wellbeing with informed tuition from a Women’s Pelvic Health specialist pre and post natal yoga teacher.

Classes include:

YOGABIRTHING courses and classes

POST BIRTH RECOVERY course

COUPLES BIRTH PREPARATION

POSTURE & PELVIC CORE RESTORE

DADS YOGA BOXSET

ONLINE zoom CLASSES

My Posture & Pelvic Core Restore Yoga, Hatha Yoga and Restorative ‘Relax & Replenish’ Yoga classes are now accessed via the

WomensWellbeing.ME Festival Space Membership

The Womens Wellbeing Festival Space membership gives you all the benefits of live classes and Yoga on demand PLUS it’s a one stop shop for midlife women’s holistic health solutions.  

For the cost of ONE class per week, members enjoy ready access to ALL my tailored Yoga classes both LIVE and Pre Recorded, and a library of short sequences and injury therapies, plus in depth information on women’s health, live interviews with experts (HRT doctors, nutritionists, physiotherapists, energy healers, cancer specialists etc), a first class team of recommended health specialists and a Q&A forum.