MON
POSTURE & CORE RESTORE
TUES
1:1 Classes
WED
CORE EMPOWER! MENTORSHIP
THURS
WOMENS HATHA YOGA
Mum's Pelvic Restore
FRI
PELVIC FLOOR, CORE & YOGA
SAT
PREGNANCY YOGABIRTHING BOOTCAMP
What People Say
“Best yoga class I’ve been to. Focusses on all the bits I want” Jane D
“I love Linda’s yoga class. She has such a refreshing, accessible manner and her visual descriptions of a pose are so vivid it really helps to see what we need to do, or which particular muscle to focus on. Deeply relaxing.” Lucy S
Senior Yoga Teacher Linda Stephens will be on hand to give 1:1 tuition as well as run specialist mens stretch classes to help ease back pain, neck and shoulder tension.
Quick Links
Contact Me
07565 916415
linda@yogamums.net