07565 916415 linda@yogamums.net

Class Shedule

MON

POSTURE & CORE RESTORE 

7:45pm until 9:00pm

TUES

1:1 Classes 

WED

CORE EMPOWER! MENTORSHIP

THURS

WOMENS HATHA YOGA 

9.30am until 10.45am

Mum's Pelvic Restore 

12.15pm until 1.15pm

FRI

PELVIC FLOOR, CORE & YOGA

10:00am until 11:15am

SAT

PRE-NATAL YOGABIRTHING

9:30am until 10:45am

What People Say

“Best yoga class I’ve been to. Focusses on all the bits I want” Jane D

“I love Linda’s yoga class. She has such a refreshing, accessible manner and her visual descriptions of a pose are so vivid it really helps to see what we need to do, or which particular muscle to focus on. Deeply relaxing.” Lucy S

YA Senior Yoga Teacher Linda Stephens specialises in women's health.  She has done exstensive post graduate trainings in pre and post natal yoga, and yoga therapy for peri to post menopausal women.

Contact Me

07565 916415

linda@yogamums.net

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