MON
POSTURE & CORE RESTORE
07:45pm until 9:00pm
TUES
FAMILY YOGA
3:30pm until 4:30pm
WED
CORE RESTORE MENTORSHIP
1:15pm until 2:45pm
THURS
WOMENS HATHA YOGA
9:30am until 11:00am
FRI
PELVIC FLOOR, CORE & YOGA
10:00am until 11:30am
MENS STRETCH & DE-STRESS
6:00pm until 7:15pm
SAT
PRE-NATAL YOGABIRTHING
09:30am until 10:45am
What People Say
“Best yoga class I’ve been to. Focusses on all the bits I want” Jane D
“I love Linda’s yoga class. She has such a refreshing, accessible manner and her visual descriptions of a pose are so vivid it really helps to see what we need to do, or which particular muscle to focus on. Deeply relaxing.” Lucy S
Senior Yoga Teacher Linda Stephens will be on hand to give 1:1 tuition as well as run specialist mens stretch classes to help ease back pain, neck and shoulder tension.
Quick Links
Contact Me
07565 916415
linda@yogamums.net