MON
POSTURE & CORE RESTORE
TUES
1:1 Classes
WED
CORE EMPOWER! MENTORSHIP
THURS
WOMENS HATHA YOGA
Mum's Pelvic Restore
FRI
PELVIC FLOOR, CORE & YOGA
SAT
PREGNANCY YOGABIRTHING BOOTCAMP
What People Say
“Best yoga class I’ve been to. Focusses on all the bits I want” Jane D
“I love Linda’s yoga class. She has such a refreshing, accessible manner and her visual descriptions of a pose are so vivid it really helps to see what we need to do, or which particular muscle to focus on. Deeply relaxing.” Lucy S
YA Senior Yoga Teacher Linda Stephens specialises in women's health. She has done exstensive post graduate trainings in pre and post natal yoga, and yoga therapy for peri to post menopausal women.
Quick Links
Contact Me
07565 916415
linda@yogamums.net