07565 916415 linda@yogamums.net

Class Shedule

MON

POSTURE & CORE RESTORE 

07:45pm until 9:00pm

TUES

FAMILY YOGA 

3:30pm until 4:30pm

WED

CORE RESTORE MENTORSHIP

1:15pm until 2:45pm

THURS

WOMENS HATHA YOGA 

9:30am until 11:00am

FRI

PELVIC FLOOR, CORE & YOGA

10:00am until 11:30am

MENS STRETCH &    DE-STRESS

6:00pm until 7:15pm

SAT

PRE-NATAL YOGABIRTHING

09:30am until 10:45am

What People Say

“Best yoga class I’ve been to. Focusses on all the bits I want” Jane D

“I love Linda’s yoga class. She has such a refreshing, accessible manner and her visual descriptions of a pose are so vivid it really helps to see what we need to do, or which particular muscle to focus on. Deeply relaxing.” Lucy S

Senior Yoga Teacher Linda Stephens will be on hand to give 1:1 tuition as well as run specialist mens stretch classes to help ease back pain, neck and shoulder tension.

Contact Me

07565 916415

linda@yogamums.net

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