07565 916415 linda@yogamums.net

[cs_content][cs_section bg_image=”https://www.yogamums.net/wp-content/uploads/2016/08/IMG_1110.jpg” bg_color=”#ffffff” parallax=”true” class=”cs-ta-center” style=”margin: 0px;padding: 10% 0px 12%;border-style: solid;border-width: 0px 0px 1px;border-color: #e5e5e5;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_gap size=”16%” class=”cs-hide-xs”][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” class=”cs-ta-left” style=”margin: 0px auto;padding: 0px;”][cs_column bg_color=”rgba(255, 255, 255, 0.6)” fade=”false” fade_animation=”in-from-left” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ class=”cs-ta-center” style=”padding: 0px 0px 30px;”][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false” class=”cs-ta-center” style=”color: rgb(100, 25, 150);font-weight:900;margin: 0.35em;”]Welcome![/x_custom_headline][cs_text class=”cs-ta-center” style=”font-size: 20px;”]As women we lead busy lives, constantly juggling and being there for others.
YogaMums classes aim to strengthen and nurture YOU.
Harmonising body, mind and spirit 🙂
[/cs_text][x_button size=”global” block=”false” circle=”false” icon_only=”false” href=”www.yogamums.net/book” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””]Book a class[/x_button][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” bg_pattern=”https://www.yogamums.net/wp-content/uploads/2016/07/stacked_circles_@2X.png” style=”margin: 0px;padding: 20px 0px 45px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px 0px 20px;”][x_custom_headline level=”h2″ looks_like=”h2″ accent=”false” class=”cs-ta-left” style=”padding-top:20px;margin: 0.35em;font-weight: 700;”][image type=”circle” style=”height:128px” src=”https://www.yogamums.net/wp-content/uploads/2016/07/scribble-asset-e1468320301899.png”] Why choose Yoga Mums?[/x_custom_headline][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_custom_headline level=”h3″ looks_like=”h4″ accent=”false” style=”font-weight:600;margin: 0.10em;”]Dedicated you time[/x_custom_headline][cs_text]A yoga haven to help you de-stress, find balance and mental stillness.[/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_custom_headline level=”h3″ looks_like=”h4″ accent=”false” style=”font-weight:600;margin: 0.10em;”]Feel taller & stronger[/x_custom_headline][cs_text]Realign your posture and stand well. Straight away you’ll feel different![/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_custom_headline level=”h3″ looks_like=”h4″ accent=”false” style=”font-weight:600;margin: 0.10em;”]Yoga for Women[/x_custom_headline][cs_text]Challenging but safe options for pre and post natal women.[/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_video_embed no_container=”false” type=”16:9″ style=”height: 280px;width: 500px;text-align: center;float: none;margin: auto;”]

[/x_video_embed][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsla(276, 71%, 34%, 0.9)” parallax=”false” style=”margin: 0px;padding: 5px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h2″ accent=”true” class=”cs-ta-center” style=”color: hsl(0, 1%, 98%);margin: 0.4em;font-weight: 700;”]Classes I Offer[/x_custom_headline][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” class=”cs-ta-center” style=”margin: 0px 0px 10px;padding: 20px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto 25px;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 15px 5px 0px;font-color: black;”][x_image type=”circle” src=”https://www.yogamums.net/wp-content/uploads/2016/06/green-floorcore.png” alt=”Placeholder” link=”true” href=”https://www.yogamums.net/mums-hatha-yoga/” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man”][x_custom_headline level=”h3″ looks_like=”h4″ accent=”false” class=”cs-ta-center” style=”color: #291c56;font-weight:600;”]Thurs: Hatha Yoga[/x_custom_headline][cs_text class=”cs-ta-center” style=”margin: 1.3em;”]A balancing mix of flowing yoga sequences, breath work and deep relaxation. [/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ class=”man” style=”padding: 15px 5px 0px;”][x_image type=”circle” src=”https://www.yogamums.net/wp-content/uploads/2016/06/200-squat-purple-from-linda.png” alt=”Placeholder” link=”true” href=”https://www.yogamums.net/pelvic-floor-core-yoga/” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man”][x_custom_headline level=”h3″ looks_like=”h4″ accent=”false” style=”color: #291c56;font-weight:600;”]Fri: Pelvic Floor, Core and Yoga[/x_custom_headline][cs_text]A tailored hatha yoga class focussed on pelvic floor repair and inner corset strengthening. [/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 15px 0px 0px 20px;”][x_image type=”circle” src=”https://www.yogamums.net/wp-content/uploads/2016/06/200-yogabirthing-from-linda.png” alt=”Placeholder” link=”true” href=”https://www.yogamums.net/pre-natal-birthing-yoga/” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man”][x_custom_headline level=”h3″ looks_like=”h4″ accent=”false” class=”cs-ta-center” style=”color: #291c56;font-weight:600;”]Pre-Natal Yoga Birthing[/x_custom_headline][cs_text]A very practical class to prepare for your birth mentally and physically. And it’s great fun! [/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto 25px;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 15px 5px 0px;”][x_image type=”circle” src=”https://www.yogamums.net/wp-content/uploads/2016/06/Cross-legged-orange-200.png” alt=”Posture & pelvic floor” link=”true” href=”https://www.yogamums.net/posture-pelvic-floor/” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man”][x_custom_headline level=”h3″ looks_like=”h4″ accent=”false” class=”cs-ta-center” style=”color: #291c56;font-weight:600;”]Mon: Posture & Pelvic Floor[/x_custom_headline][cs_text]Goodbye ‘sucking and tucking’. Hello ‘aligned posture and a pelvic floor that functions’. Nice! [/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 15px 5px 0px;”][x_image type=”circle” src=”https://www.yogamums.net/wp-content/uploads/2016/06/Mumsnbubs-200-blue-from-linda.png” alt=”Post natal recovery Yoga” link=”true” href=”https://www.yogamums.net/post-natal-recovery” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man”][x_custom_headline level=”h3″ looks_like=”h4″ accent=”false” style=”color: #291c56;font-weight:600;”]Post Natal Recovery[/x_custom_headline][cs_text]This class is healing, re conditioning post natal yoga for mind and body. Babies welcome.[/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”circle” src=”https://www.yogamums.net/wp-content/uploads/2016/06/200-child-pose-from-linda.png” alt=”Placeholder” link=”true” href=”https://www.yogamums.net/private-class/” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man”][x_custom_headline level=”h3″ looks_like=”h4″ accent=”false” style=”color: #291c56;font-weight:600;”]1 : 1 Private Class[/x_custom_headline][cs_text]A tailored personal training session addressing individual wellness needs plus a home programme devised. [/cs_text][/cs_column][/cs_row][/cs_section][cs_section bg_image=”https://www.yogamums.net/wp-content/uploads/2016/07/dark-opacity-plus-filter-cropped.jpg” parallax=”false” style=”margin: % 0px 2px;padding: 8% 0px 5%;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ class=”cs-ta-center” style=”padding: 0px;”][x_blockquote cite=”Victoria” type=”left”]”Love this class! I feel great afterwards and I love the fact that I’m doing something positive for me.”[/x_blockquote][x_button size=”global” block=”false” circle=”false” icon_only=”false” href=”www.yogamums.net/book” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””]Book a class[/x_button][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” class=”cs-ta-center” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”cs-ta-left” style=”margin:0.35em;font-weight: 800;”]Try a Workshop[/x_custom_headline][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_image type=”circle” src=”https://www.yogamums.net/wp-content/uploads/2016/06/200-lighter-green-dog.png” alt=”Placeholder” link=”true” href=”https://www.yogamums.net/workshops/” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man”][x_custom_headline level=”h3″ looks_like=”h4″ accent=”false” class=”cs-ta-center” style=”color: #291c56;font-weight:600;margin: 0.55em;”]
[/x_custom_headline][x_custom_headline level=”h3″ looks_like=”h4″ accent=”false” class=”cs-ta-center” style=”font-weight:600;margin: 0.55em;”]Specialised Workshops[/x_custom_headline][cs_text class=”cs-ta-center” style=”margin: 0.55em;”]Womens health specialist Linda Stephens will help you on your wellbeing journey. Acceptance then action are the key ingredients to change. [/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_image type=”circle” src=”https://www.yogamums.net/wp-content/uploads/2016/06/greenyblue-couples.png” alt=”Placeholder” link=”true” href=”https://www.yogamums.net/workshops/yoga-birthing-couples/” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man”][x_custom_headline level=”h3″ looks_like=”h4″ accent=”false” style=”color: #291c56;font-weight:600;margin: 0.55em;”]YogaBirthing Couples’ Workshops[/x_custom_headline][cs_text style=”margin: 0.35em;”]
“Brilliant experience, learning techniques to help through labour for both mum and dad.” Charlotte
“Lovely that a couple leads the workshop for couples” Ksenia[/cs_text][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsla(276, 71%, 34%, 0.9)” parallax=”false” style=”margin: 3% 0px 0px;padding: 5px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h2″ accent=”true” class=”cs-ta-center” style=”color: hsl(51, 100%, 97%);margin: 0.4em;”]Get the latest [/x_custom_headline][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsla(0, 0%, 0%, 0)” parallax=”false” bg_pattern=”https://www.yogamums.net/wp-content/uploads/2016/07/stacked_circles_@2X.png” style=”margin: 0px;padding: 10px 0px 20px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ class=”cs-ta-center” style=”padding: 0px 10px 0px 0px;”][x_gap size=”60px”][x_custom_headline level=”h3″ looks_like=”h4″ accent=”false” class=”cs-ta-center” style=”font-weight:600;margin: 0.35em;”]Yoga at home: latest exercise[/x_custom_headline][x_video_embed no_container=”false” type=”16:9″][/x_video_embed][x_custom_headline level=”h3″ looks_like=”h5″ accent=”false” class=”cs-ta-left” style=”margin:1em;padding-top:10px;”]Watch more videos[/x_custom_headline][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ class=”cs-ta-center” style=”padding: 0px 0px 0px 10px;”][cs_text][recent_posts count=”2″ orientation=”horizontal”] [recent_posts count=”2″ orientation=”horizontal” offset=”2″][/cs_text][/cs_column][/cs_row][/cs_section][cs_section bg_color=”#fffdf2″ parallax=”false” bg_pattern=”https://www.yogamums.net/wp-content/uploads/2016/07/stacked_circles_@2X.png” style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” bg_color=”hsl(52, 100%, 97%)” style=”margin: 0px auto;padding: 10% 0px 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”]

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