by Linda Stephens | Sep 23, 2020 | Birthing, Core, Pelvic floor, post-natal, Posture
Once we’re post natal, we’re always post natal. It doesn’t matter whether you birthed yesterday or twenty years ago. I want to work with Mums who recognise that Postpartum Recovery is a vital part of having a baby. When you want to have a solid foundation for long...
